22
Jul
Shedding the Pandemic Poundage
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I’d like to think the COVID19 Pandemic left us many lessons in its annoying wake. I did love how it brought many nuclear families closer. ... Read More
20
Aug
Get Rid of Your Quarantine 15
Increased stress, more frequent snacking, and binge-watching television can be a recipe for weight gain. At The Med Spot, we address weight loss concerns with... Read More
22
Apr
3 Ways to Get Rid of Unwanted Stretch Marks
Common misconceptions suggest that stretch marks only impact women after pregnancy or after gaining weight but that’s not true. Unwanted stretch marks can occur in... Read More
06
Mar
Bioidentical Hormone Replacement Therapy – What to Know and Where to Start
It is common for people over 40 years old to begin experiencing hormonal imbalances. Throughout our lives we encounter environmental and dietary toxins that contribute... Read More